![]() If you have any problem, please email us at / Thank you! We will fix bugs and add features for you as soon as possible. ![]() You can choose to blur your screen when the scheduled break starts to force you to take a break or simple menu bar notification.įor those who use Break-Reminder please leave us a feedback. That`s why we created Break-Reminder app that reminds you to take a break off your computer. Stand Up was featured by Apple in the Health & Fitness category, and is rated five stars by. Micro breaks reminders have a preset timing for each category that you can. of reminder and timer tools available to alert you to take a movement break. It's as simple as standing up It's also great for RSI sufferers, or anyone that needs to take regular breaks. I am particularly emphatic about enforcing correct desk stretches and timely. Even though desk work is strongly linked to chronic back and neck pain. By now you know that sitting down is slowly killing you, and we want to help you live longer. The good news is that short breaks of relaxing and stretching can do wonders for your health and well being. Stand Up is our fun, flexible work break timer. If you are damned to spend your working hours behind a desk, you have better find ways to do something good for your body, our tips can help you. Moreover, office work has been associated with insomnia and anxiety. Break Pal Cardio - Avoid the desk job body. It is perfect for those who work at a sitting desk and tend to lose track of time. Optional micropause reminders after user preset times. Extensive typing can stiffen the muscles in your upper back and neck, and finally staring at the screen for hours on end is very tiring and can cause serious problems, such as dry eyes and eyestrain. Results: 1 - 10 of 133 Price: Results: 1 - 10 of 133 Price: Qty: Classic Canary Yellow to help your note Post-it Notes stick securely. Break Reminder - Settings customizable to suit each individual user, including advance warnings, screen black-out, sounds, ignoring or enforcing pauses and/or breaks, variable timings and operational modes, auto run etc. Sitting all day in front of your computer can hurt your lower back and has a negative impact on your circulation.
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